The concept of “wellness” may have become a cornerstone of workplace management strategies today: many organizations now consider ensuring employee wellness a hallmark of effective leadership. As far back as the 1940s, wellness began to be defined as something more than the mere absence of disease, and by the 1990s, it had come to mean a holistic, healthy lifestyle encompassing physical, mental, spiritual, and social well-being. But that expansive definition of wellness can be challenging to implement in practice, especially across an organization. This week, we offer a quick-start guide.
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